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Vitamin B1 (Thiamine)

Vitamin B1 Contributes To:

• Normal energy-yielding metabolism
• Normal functioning of the nervous system
• Normal psychological function
• Normal function of the heart

Thiamine, also known as Vitamin B1, plays pivotal roles in supporting various bodily functions including energy metabolism, nervous system functionality, psychological well-being, and heart health.

Vitamin B2 (Riboflavin)

Vitamin B2 (Riboflavin) Contributes To:

• Normal energy-yielding metabolism
• Maintenance of normal nervous system function
• Maintenance of normal skin and mucous membranes
• Maintenance of normal red blood cells
• Maintenance of normal vision
• Normal metabolism of iron
• Protection of DNA, proteins, and lipids from oxidative damage
• Reduction of tiredness and fatigue

Riboflavin, also known as Vitamin B2, is integral for several essential bodily functions. It supports energy metabolism, nerve function, skin health, red blood cell maintenance, vision, iron metabolism, and serves as an antioxidant, combating oxidative damage while also reducing tiredness and fatigue.

Vitamin B3 (Nicotinamide)

Vitamin B3 Contributes To:

• Normal psychological functions, fostering mental well-being and cognitive health.
• Normal energy-yielding metabolism, ensuring efficient conversion of nutrients into usable energy.
• Normal function of the nervous system, supporting optimal nerve signalling and neurotransmitter synthesis.
• Maintenance of normal skin and mucous membranes, promoting healthy skin and protecting delicate tissues.
• Contributes to reduction of tiredness and fatigue, helping sustain vitality and combat weariness in daily activities.

Nicotinamide, recognised as Vitamin B3, plays a crucial role in various physiological processes, promoting psychological wellness, energy metabolism, nerve function, skin integrity, and overall vitality.

Vitamin B5 (Pantothenic Acid)

Vitamin B5 Contributes to:

• Normal energy–yielding metabolism
• Normal mental performance
• Normal synthesis and metabolism of steroid hormones, Vitamin D and some neurotransmitters
• Reduction of tiredness and fatigue

Vitamin B6 (Pyridoxine)

Vitamin B6 Contributes To:

• Normal cysteine synthesis, essential for protein structure and antioxidant defense.
• Normal energy-yielding metabolism, ensuring efficient utilization of nutrients for energy production.
• Normal functioning of the nervous system, facilitating nerve communication and neurotransmitter synthesis.
• Normal homocysteine metabolism, promoting cardiovascular health and proper methylation processes.
• Normal protein and glycogen metabolism, supporting muscle function and energy storage.
• Normal psychological function, contributing to mental well-being and cognitive performance.
• Normal red blood cell formation, crucial for oxygen transport and tissue oxygenation.
• Normal function of the immune system, bolstering defenses against infections and diseases.
• Reduction of tiredness and fatigue, promoting sustained energy levels and vitality.
• Regulation of hormonal activity, maintaining balance and homeostasis within the endocrine system.

Pyridoxine, recognised as Vitamin B6, plays a multifaceted role in supporting numerous physiological processes, including metabolism, nervous system function, immune response, and hormonal regulation, thereby contributing to overall health and well-being.

Vitamin C (Ascorbic Acid)

Vitamin C Contributes To:

• Maintaining normal function of the immune system during and after intense physical exercise, bolstering immune defenses during periods of heightened activity.
• Normal collagen formation for the optimal function of blood vessels, bones, cartilage, gums, skin, and teeth, supporting structural integrity and wound healing.
• Normal energy-yielding metabolism, facilitating the conversion of nutrients into usable energy for bodily functions.
• Normal functioning of the nervous system, promoting efficient nerve signalling and neurotransmitter synthesis.
• Normal psychological function, contributing to emotional well-being and cognitive performance.
• Normal function of the immune system, defending against pathogens and infections.
• Protection of cells from oxidative stress, shielding cells from damage caused by free radicals and environmental toxins.
• Reduction of tiredness and fatigue, enhancing vitality and endurance.
• Regeneration of the reduced form of vitamin E, ensuring the continual antioxidant defense of cell membranes.
• Increased iron absorption, facilitating the uptake of iron for hemoglobin synthesis and preventing iron deficiency anemia.

Ascorbic Acid, commonly known as Vitamin C, serves as a vital nutrient with a wide range of functions essential for overall health and well-being.

Methionin

Methionine is an essential amino acid that plays a key role in muscle protein synthesis, which helps repair and rebuild muscle tissue after exercise-induced damage

L-Carnitine

Your body uses L-Carnitine to fuel up!
This molecule acts like a taxi, shuttling long-chain fats into your cells’ power plants (mitochondria) where they get burned for energy.