Fitness Drip

L-Carnitine

L-Carnitine is pivotal in energy production as it facilitates the transportation of long-chain fatty acids into the mitochondria, where they undergo oxidation, ultimately generating energy.

Glutathione

Glutathione is a potent antioxidant present in all cells of the body. It effectively neutralises free radicals and aids in cellular regeneration.

Vitamin B1 (Thiamine)

Vitamin B1 Contributes To:

• Normal energy-yielding metabolism
• Normal functioning of the nervous system
• Normal psychological function
• Normal function of the heart

Thiamine, also known as Vitamin B1, plays pivotal roles in supporting various bodily functions including energy metabolism, nervous system functionality, psychological well-being, and heart health.

Vitamin B2 (Riboflavin)

Vitamin B2 (Riboflavin) Contributes To:

• Normal energy-yielding metabolism
• Maintenance of normal nervous system function
• Maintenance of normal skin and mucous membranes
• Maintenance of normal red blood cells
• Maintenance of normal vision
• Normal metabolism of iron
• Protection of DNA, proteins, and lipids from oxidative damage
• Reduction of tiredness and fatigue

Riboflavin, also known as Vitamin B2, is integral for several essential bodily functions. It supports energy metabolism, nerve function, skin health, red blood cell maintenance, vision, iron metabolism, and serves as an antioxidant, combating oxidative damage while also reducing tiredness and fatigue.

Vitamin B3 (Nicotinamide)

Vitamin B3 Contributes To:

• Normal psychological functions, fostering mental well-being and cognitive health.
• Normal energy-yielding metabolism, ensuring efficient conversion of nutrients into usable energy.
• Normal function of the nervous system, supporting optimal nerve signalling and neurotransmitter synthesis.
• Maintenance of normal skin and mucous membranes, promoting healthy skin and protecting delicate tissues.
• Contributes to reduction of tiredness and fatigue, helping sustain vitality and combat weariness in daily activities.

Nicotinamide, recognised as Vitamin B3, plays a crucial role in various physiological processes, promoting psychological wellness, energy metabolism, nerve function, skin integrity, and overall vitality.

Vitamin B5 (Pantothenic Acid)

Vitamin B5 Contributes To:

• Maintaining normal energy-yielding metabolism
• Supporting normal mental performance
• Facilitating the synthesis and metabolism of steroid hormones, Vitamin D and certain neurotransmitters
• Reducing tiredness and fatigue

Vitamin B5, also known as Pantothenic Acid, is a vital nutrient essential for energy metabolism, the synthesis of important molecules like fatty acids and hormones, and the normal functioning of the adrenal glands and neurotransmitters. It is found in various foods and plays a crucial role in overall health and well-being.

Vitamin B6 (Pyridoxine)

Vitamin B6 Contributes To:

• Normal cysteine synthesis, essential for protein structure and antioxidant defense.
• Normal energy-yielding metabolism, ensuring efficient utilization of nutrients for energy production.
• Normal functioning of the nervous system, facilitating nerve communication and neurotransmitter synthesis.
• Normal homocysteine metabolism, promoting cardiovascular health and proper methylation processes.
• Normal protein and glycogen metabolism, supporting muscle function and energy storage.
• Normal psychological function, contributing to mental well-being and cognitive performance.
• Normal red blood cell formation, crucial for oxygen transport and tissue oxygenation.
• Normal function of the immune system, bolstering defenses against infections and diseases.
• Reduction of tiredness and fatigue, promoting sustained energy levels and vitality.
• Regulation of hormonal activity, maintaining balance and homeostasis within the endocrine system.

Pyridoxine, recognised as Vitamin B6, plays a multifaceted role in supporting numerous physiological processes, including metabolism, nervous system function, immune response, and hormonal regulation, thereby contributing to overall health and well-being.

Calcium

Calcium Contributes to:

• Normal blood clotting, vital for wound healing and injury recovery.
• Normal energy-yielding metabolism, ensuring efficient energy production for cellular activities.
• Normal muscle function, enabling movement and physical activity.
• Normal neurotransmission, facilitating communication between nerve cells.
• Normal function of digestive enzymes, supporting proper digestion and nutrient absorption.
• Process of cell division and specialisation, essential for growth and tissue repair.
• Maintenance of normal bones, providing structural support and strength throughout life.
• Maintenance of normal teeth, promoting dental health and integrity.
• Reduction of bone mineral loss in post-menopausal women, mitigating the risk of osteoporosis-related fractures.
• Prevention of low bone mineral density, a critical factor in averting osteoporotic bone fractures and maintaining skeletal health.

Calcium, an essential mineral, plays a fundamental role in numerous physiological processes, ensuring proper bone density, muscle function, nerve signalling, and overall well-being.

Potassium

Potassium Contributes to:

• Normal functioning of the nervous system, facilitating optimal nerve signalling and cognitive processes.
• Normal muscle function, enabling smooth and coordinated movement throughout the body.
• Maintenance of normal blood pressure, crucial for cardiovascular health and proper circulation regulation.

Potassium, a vital electrolyte, plays pivotal roles in supporting neurological functions, muscle coordination, and cardiovascular well-being, ensuring overall physiological balance and vitality.